{"id":412,"date":"2021-03-15T20:39:03","date_gmt":"2021-03-15T19:39:03","guid":{"rendered":"https:\/\/cz-stavby.cz\/?p=412"},"modified":"2021-03-15T20:39:05","modified_gmt":"2021-03-15T19:39:05","slug":"uz-jste-slyseli-o-syndromu-nemocnych-budov","status":"publish","type":"post","link":"https:\/\/cz-stavby.cz\/?p=412","title":{"rendered":"U\u017e jste sly\u0161eli o Syndromu nemocn\u00fdch budov?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00danava, bolest hlavy, p\u00e1len\u00ed o\u010d\u00ed, \u0161kr\u00e1b\u00e1n\u00ed v&nbsp;krku, to v\u0161echno jsou projevy SBS (Sick Building Syndrome). Syndrom nemocn\u00fdch budov toti\u017e nepostihuje budovy, ale lidi, kte\u0159\u00ed v&nbsp;takov\u00fdch domech \u017eij\u00ed nebo pracuj\u00ed. Uzdravit d\u016fm a t\u00edm i jeho obyvatele m\u016f\u017ee spr\u00e1vn\u00e9 v\u011btr\u00e1n\u00ed a dobr\u00e1 kvalita vzduchu.<\/strong><br><br>Syndrom nemocn\u00fdch budov je jedn\u00edm z&nbsp;negativn\u00edch projev\u016f dne\u0161n\u00ed modern\u00ed doby a je pot\u0159eba s&nbsp;n\u00edm po\u010d\u00edtat p\u0159i rekonstrukci i v\u00fdstavb\u011b nov\u00e9ho domu. V&nbsp;opa\u010dn\u00e9m p\u0159\u00edpad\u011b by se to mohlo podepsat na zdrav\u00ed cel\u00e9 va\u0161\u00ed rodiny nebo zam\u011bstnanc\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co je to syndrom nemocn\u00fdch budov?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Syndrom nemocn\u00fdch nebo tak\u00e9 nezdrav\u00fdch dom\u016f ozna\u010duje \u0161patn\u011b postaven\u00e9 budovy, kter\u00e9 \u0161kod\u00ed lidsk\u00e9mu zdrav\u00ed.<\/strong> Zpravidla to jsou \u0161patn\u011b navr\u017een\u00e9, nedomy\u0161len\u00e9 objekty, ale tak\u00e9 budovy, kter\u00e9 stoj\u00ed na \u0161patn\u00fdch m\u00edstech.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se jedn\u00e1 o kancel\u00e1\u0159sk\u00e9 budovy, \u0161koly, ale najdou se mezi nimi i rodinn\u00e9 domy. <\/strong>V zahrani\u010dn\u00ed se pro n\u011bj v\u017eil pojem Sick Building Syndrome (SBS) a poprv\u00e9 ho popsala Sv\u011btov\u00e1 zdravotnick\u00e1 organizace v&nbsp;roce 1984. <strong>Podle anal\u00fdza v&nbsp;t\u00e9 dob\u011b syndromem trp\u011blo zhruba 30 % obyvatel USA a Evropy. V roce 2002 byla tato hodnota u\u017e dvojn\u00e1sobn\u00e1 \u2013 60 % obyvatel.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nezdravou budovu pozn\u00e1te na prvn\u00ed pohled podle toho, \u017ee se j\u00ed nadm\u011brn\u011b pot\u00ed okna zevnit\u0159, objevuje se v&nbsp;n\u00ed pl\u00edse\u0148, \u0161patn\u011b se v n\u00ed sp\u00ed i d\u00fdch\u00e1, n\u011bkdy m\u016f\u017ee dokonce zp\u016fsobovat ko\u017en\u00ed ekz\u00e9my.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vliv nezdrav\u00fdch budov na lidsk\u00e9 zdrav\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lid\u00e9, kte\u0159\u00ed uvnit\u0159 takov\u00fdch budov dlouhodob\u011b \u017eij\u00ed a pracuj\u00ed, nej\u010dast\u011bji trp\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>bolestmi hlavy,<\/li><li>z\u00e1vrat\u011bmi,<\/li><li>nevolnostmi,<\/li><li>podr\u00e1\u017ed\u011bnou o\u010dn\u00ed sliznic\u00ed,<\/li><li>podr\u00e1\u017ed\u011bn\u00edm nosu a krku,<\/li><li>such\u00fdm ka\u0161lem,<\/li><li>sv\u011bd\u011bn\u00edm,<\/li><li>zhor\u0161enou koncentrac\u00ed,<\/li><li>\u00fanavou,<\/li><li>alergiemi a dal\u0161\u00edmi obt\u00ed\u017eemi.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tyto p\u0159\u00edznaky v\u011bt\u0161inou odezn\u00ed, kdy\u017e budovu opust\u00edte nebo odjedete na dovolenou. Po n\u00e1vratu se v\u0161ak obt\u00ed\u017ee znovu objev\u00ed. Mnohdy mohou p\u0159ej\u00edt i do chronick\u00fdch stav\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u0159\u00ed\u010diny syndromu<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za zhor\u0161en\u00e9 vnit\u0159n\u00ed prost\u0159ed\u00ed m\u016f\u017ee hned n\u011bkolik faktor\u016f, kter\u00e9 se v\u0161ak daj\u00ed ovlivnit p\u0159i rekonstrukci nebo p\u0159\u00edmo p\u0159i stavb\u011b domu.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vlhkost a pl\u00edsn\u011b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nadm\u011brn\u00e1 vlhkost jde ruku v&nbsp;ruce s&nbsp;tvorbou pl\u00edsn\u00ed. <strong>Zodpov\u011bdn\u00e9 za ni jsou nekvalitn\u00ed stavebn\u00ed technologie, ale tak\u00e9 neodborn\u00e1 rekonstrukce.<\/strong> Nap\u0159\u00edklad u star\u0161\u00edho domu star\u00e1 d\u0159ev\u011bn\u00e1 okna vym\u011bn\u00edte za nekvalitn\u00ed plastov\u00e1, kv\u016fli nim budova ztrat\u00ed p\u0159irozenou mo\u017enost p\u0159\u00edvodu \u010derstv\u00e9ho vzduchu, tedy d\u00fdch\u00e1n\u00ed. <strong>Proto se uvnit\u0159 za\u010dne koncentrovat voda, stavba se bude potit a n\u00e1sledn\u011b za\u010dnou vznikat zdrav\u00ed \u0161kodliv\u00e9 pl\u00edsn\u011b.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ne\u010distoty chemick\u00e9ho p\u016fvodu<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u011btr\u00e1n\u00ed okny mohou zvenku pronikat v\u00fdfukov\u00e9 zplodiny. \u0160kodliv\u00e9 v\u00fdpary se v\u0161ak uvol\u0148uj\u00ed i uvnit\u0159 budov, ozna\u010duj\u00ed se jako VOC (volatile organic compound) a zpravidla poch\u00e1zej\u00ed z lepidel, \u010daloun\u011bn\u00ed, koberc\u016f, kop\u00edrek, d\u0159ev\u011bn\u00fdch v\u00fdrobk\u016f, zplodin ze spor\u00e1k\u016f, z krb\u016f a podobn\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Biologick\u00e9 ne\u010distoty<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zvenku vnikaj\u00ed do m\u00edstnost\u00ed i pyly, bakterie,&nbsp;viry, houby a pl\u00edsn\u011b. <strong>Tyto ne\u010distoty mohou zp\u016fsobovat hore\u010dku, ka\u0161el, zimnici, bolesti na hrudn\u00edku nebo alergick\u00e9 reakce.<\/strong> Zejm\u00e9na v kancel\u00e1\u0159\u00edch s vysok\u00fdm po\u010dtem pracovn\u00edk\u016f se \u0161\u00ed\u0159\u00ed velmi rychle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nedostate\u010dn\u00e9 v\u011btr\u00e1n\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kv\u016fli topn\u00e9mu embargu z roku 1970 za\u010dali projektanti z&nbsp;d\u016fvodu zlep\u0161en\u00ed energetick\u00e9 n\u00e1ro\u010dnosti budovy projektovat tak, aby byly co nejv\u00edce vzduchot\u011bsn\u00e9.<strong> To je d\u016fvod, pro\u010d se do budov dost\u00e1v\u00e1 m\u00e9n\u011b \u010derstv\u00e9ho vzduchu.<\/strong> <a href=\"https:\/\/www.zehnder.cz\/vyrobky-a-systemy\/komfortni-systemy-vetrani-s-rekuperaci\/zdravi\">P\u0159i rekonstrukc\u00edch takov\u00fdch budov je tedy t\u0159eba zajistit spr\u00e1vn\u00e9 odv\u011btr\u00e1v\u00e1n\u00ed i v&nbsp;p\u0159\u00edpad\u011b, \u017ee nen\u00ed mo\u017en\u00e9 otev\u00edrat okna.<\/a> Jist\u00fdm \u0159e\u0161en\u00edm m\u016f\u017ee b\u00fdt v\u011btr\u00e1n\u00ed s&nbsp;rekuperac\u00ed tepla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zp\u016fsob proveden\u00ed m\u00edstnosti<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vzhledem k tomu, \u017ee syndrom nemocn\u00fdch budov se \u010dasto t\u00fdk\u00e1 kancel\u00e1\u0159sk\u00fdch budov, \u010dasto se projevuje u osob, kter\u00e9 nemaj\u00ed svoji vlastn\u00ed kancel\u00e1\u0159 (nap\u0159.&nbsp;coworkingov\u00e1 centra). <strong>Tyto budovy jsou \u010dast\u011bji klimatizovan\u00e9 a maj\u00ed nedostatek p\u0159irozen\u00e9ho slune\u010dn\u00edho sv\u011btla, \u0161patnou akustiku a vysokou vlhkost.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zdrav\u00e1 budova vy\u017eaduje spr\u00e1vnou cirkulaci vzduchu<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Syndromu nemocn\u00fdch budov lze p\u0159edch\u00e1zet pravideln\u00fdm v\u011btr\u00e1n\u00edm a p\u0159\u00edsunem \u010derstv\u00e9ho vzduchu, spr\u00e1vn\u00fdm dodr\u017eov\u00e1n\u00edm a provozov\u00e1n\u00edm HVAC (syst\u00e9my pro vyt\u00e1p\u011bn\u00ed, v\u011btr\u00e1n\u00ed a klimatizace), st\u00edn\u00edc\u00ed technikou, odstran\u011bn\u00edm zdroj\u016f, kter\u00e9 vzduch zne\u010di\u0161\u0165uj\u00ed a \u010di\u0161t\u011bn\u00edm vzduchu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud stav\u00edte nebo kupujete d\u016fm a chcete se vyhnout probl\u00e9m\u016fm, zva\u017ete polohu pozemku. <strong>M\u011bl by b\u00fdt v dostate\u010dn\u00e9 vzd\u00e1lenosti od frekventovan\u00fdch cest a pr\u016fmyslov\u00fdch center.<\/strong> P\u0159i koupi bytu, zohledn\u011bte bl\u00edzkost zelen\u011b a celkov\u00e9 okol\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i stavb\u011b vyb\u00edrejte stavebn\u00ed materi\u00e1ly, kter\u00e9 nejsou toxick\u00e9 nebo n\u00e1chyln\u00e9 k plesniv\u011bn\u00ed a r\u016fstu hub. <strong>Dbejte na to, aby suter\u00e9n (sklep, gar\u00e1\u017e) byl vodot\u011bsn\u00fd a dob\u0159e ventilovan\u00fd. Ji\u017e ve f\u00e1zi projektu zva\u017ete zp\u016fsob odv\u011btr\u00e1v\u00e1n\u00ed. <\/strong>Pro spln\u011bn\u00ed hygienick\u00fdch norem je t\u0159eba zajistit syst\u00e9m, kter\u00fd se postar\u00e1 o optim\u00e1ln\u00ed cirkulaci vzduchu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zv\u00e1\u017eit byste m\u011bli i mo\u017enosti, kter\u00e9 v\u00e1m modern\u00ed stavitelstv\u00ed nab\u00edz\u00ed v&nbsp;ohledu vyt\u00e1p\u011bn\u00ed. <strong>Vhodn\u00fdm \u0159e\u0161en\u00edm, kter\u00e9 v\u00e1m pom\u016f\u017ee udr\u017eet v&nbsp;dom\u011b \u010dist\u00fd vzduch a u\u0161et\u0159it za topen\u00ed je <\/strong><a href=\"https:\/\/www.zehnder.cz\/rekuperace\"><strong>syst\u00e9m v\u011btr\u00e1n\u00ed s&nbsp;rekuperac\u00ed tepla.<\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento syst\u00e9m se postar\u00e1 o optim\u00e1ln\u00ed cirkulaci vzduchu i regulaci p\u0159irozen\u00e9 vlhkosti v&nbsp;interi\u00e9ru. \u00da\u010dinn\u00e9 filtry dok\u00e1\u017e\u00ed zadr\u017eet prach, pyl i dal\u0161\u00ed ne\u010distoty, kter\u00e9 by do interi\u00e9ru jinak pronikaly otev\u0159en\u00fdmi okny. P\u0159i v\u011btr\u00e1n\u00ed s&nbsp;rekuperac\u00ed nemus\u00edte toti\u017e okna v\u016fbec otev\u00edrat, d\u00edky tomu nedoch\u00e1z\u00ed k&nbsp;tepeln\u00fdm ztr\u00e1t\u00e1m ani pr\u016fvanu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00danava, bolest hlavy, p\u00e1len\u00ed o\u010d\u00ed, \u0161kr\u00e1b\u00e1n\u00ed v&nbsp;krku, to v\u0161echno jsou projevy SBS (Sick Building Syndrome). Syndrom nemocn\u00fdch budov toti\u017e nepostihuje budovy, ale lidi, kte\u0159\u00ed v&nbsp;takov\u00fdch domech \u017eij\u00ed nebo pracuj\u00ed. Uzdravit d\u016fm a t\u00edm i jeho obyvatele m\u016f\u017ee spr\u00e1vn\u00e9 v\u011btr\u00e1n\u00ed a dobr\u00e1 kvalita vzduchu. Syndrom nemocn\u00fdch budov je jedn\u00edm z&nbsp;negativn\u00edch projev\u016f dne\u0161n\u00ed modern\u00ed doby a je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktuality"],"_links":{"self":[{"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=412"}],"version-history":[{"count":0,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/posts\/412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=\/wp\/v2\/media\/413"}],"wp:attachment":[{"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cz-stavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}